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Empowered By Poppy

Terms & Conditions

Last updated: 17 September 2026

These Terms & Conditions ("Terms") govern your use of this website, operated by Empowered By Poppy ("we", "us", "our"). By using this website, you agree to these Terms. If you don't agree with them, please don't use the website.

These Terms cover the website itself. They don't set out the specific contractual terms of any paid service — such as 1-1 online coaching or the EBP Challenge — which, where applicable, are agreed separately.

Using this website

This website is intended to provide general information about Empowered By Poppy's coaching services, and a way to get in touch or join the EBP Challenge waitlist. You agree to use this website only for lawful purposes, and not to do anything that could damage, disable, overburden or impair it, or interfere with anyone else's use of it — including attempting to gain unauthorised access to any part of the site or its systems.

Intellectual property

Unless otherwise stated, all content on this website — including text, images, graphics, logos and the Empowered By Poppy and EBP Challenge branding — is owned by, or licensed to, Empowered By Poppy and is protected by copyright and other intellectual property laws. You may view and print pages from this website for your own personal, non-commercial use, but you may not otherwise reproduce, copy, distribute or make commercial use of any content from this site without our prior written permission.

General information, not medical advice

The fitness, nutrition and wellbeing content on this website — including any blog articles, videos, programme descriptions and general guidance — is provided for general informational and educational purposes only. It is not, and should not be treated as, medical, health or professional advice specific to you, and it is not a substitute for consultation with a qualified doctor, physiotherapist, dietitian or other healthcare professional.

You should always seek appropriate medical advice before starting any new exercise or nutrition programme, particularly if you have any existing health condition, injury, are pregnant, or have any concerns about your fitness to exercise. You are responsible for assessing your own suitability for any activity described on this website, and for seeking professional medical advice where appropriate. Any exercise or activity you undertake is at your own risk.

Accuracy and availability of information

We try to keep the information on this website accurate and up to date, but we make no warranty or representation, express or implied, that any content on the site is complete, accurate or current. Prices, availability, programme details and other information may change from time to time without notice.

We aim to keep this website available and accessible, but we don't guarantee that it will always be available, uninterrupted or error-free. We may suspend, restrict or withdraw access to all or part of the website at any time — for example, for maintenance — without notice.

External links

This website may contain links to third-party websites or services (for example, Instagram or WhatsApp) for your convenience. We have no control over, and accept no responsibility for, the content, accuracy or practices of any third-party website. Including a link does not imply our endorsement of it, and you access any third-party website at your own risk and subject to that website's own terms and privacy policy.

Limitation of liability

Nothing in these Terms excludes or limits our liability for anything which cannot lawfully be excluded or limited under English law (for example, death or personal injury caused by our negligence, or fraud).

Subject to that, to the fullest extent permitted by law, Empowered By Poppy accepts no liability for any indirect or consequential loss, or for any loss of data, profits or business, arising out of or in connection with your use of this website, or your reliance on any information contained on it. Your use of this website, and any reliance on its content, is at your own risk.

Changes to these Terms

We may update these Terms from time to time. Any changes will be posted on this page, and will take effect as soon as they're posted. Please check this page periodically if you'd like to stay up to date.

Governing law

These Terms are governed by, and construed in accordance with, the laws of England and Wales. Any disputes relating to these Terms or your use of this website will be subject to the exclusive jurisdiction of the courts of England and Wales.

Contact us

If you have any questions about these Terms & Conditions, please contact us at hello@empoweredbypoppy.com.